Machine
Browse machine-based exercises that offer support, safety, and muscle isolation. Ideal for beginners or focused hypertrophy work.
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
-(VERSION-2)_Calves_small.png)
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
_Thighs_small.png)
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
_Thighs_small.png)
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
_Cardio-FIX_small.png)
_Cardio_small.png)
_Cardio_small.png)
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
_Chest_small.png)
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
_Hips_small.png)
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
_Chest_small.png)
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
_Chest_small.png)
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
_Back_small.png)
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
_Back_small.png)
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles:
Body Part:
Equipment:
Primary Muscles:
Synergistic Muscles: